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Some people have a physical training routine like running or working out at the gym. Some people commit to a daily crossword or jumble to exercise their minds. Just like a morning meditation practice, we at Proof A Day believe that the daily examination of your soul is just as important. This soul stimulating question brings awareness to our barometer of what’s important, asking ourselves if we are still aligned with our values. So let’s think together, get our soul into the conversation and better yet, engage with a loved one or a stranger with these thought provoking life questions.
If you would like to contribute a question or an exercise that will stimulate awareness of an individual's higher self, please visit the contribution page.